I Just Finished Whole30 and Lived to Tell the Tale—Here’s How I Made It Through

Diets have never interested me. As a teenager, I found it absurd that some of my classmates were so concerned with what they ate. They would talk about the new…

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Meghan Markle Apparently Wants to Raise Her Baby on a Vegan Diet—but Is That Even Safe?

Baby Archie Harrison Mountbatten-Windsor (say that five times fast) is only 11 days old, but we're already starting to learn about the his little royal life. Earlier today, Archie's birth…

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Kelly Rowland Shares the Healthy Food She Snacks On All Day

Singer-songwriter and former Destiny’s Child member Kelly Rowland revealed her favorite snack via her Instagram story today. So…what keeps Kelly looking so fantastic at age 38? Freeze-dried raspberries. Specifically, Rowland…

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These ‘Healthy’ Foods Have Way More Sugar Than You Thought

Aside from the occasional birthday cake or candy binge, you might think you’re a healthy eater most of the time. But sugar lurks in more than just the obvious places,…

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What Is Oprah’s Latest Diet? A Nutritionist Explains the OMD Plan

For decades, people have been fascinated by all things Oprah, including any diet she follows and recommends. The latest is called The OMD Plan, in which OMD stands for One…

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What’s in Starbucks’ Medicine Ball Drink, and Can It Really Fight a Cold?

When a secret off-the-menu Starbucks item makes the transition to the regular menu, you know it must be popular. That’s precisely what happened with the supposedly cold and flu-fighting “medicine…

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4 Diet Mistakes That Are Killing People Around the World

We all know that healthy foods are often more expensive than foods with little nutritional value. But the prohibitive cost of foods that are good for us might be taking…

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10 Health Benefits of Flaxseed, According to a Nutritionist

It's no wonder that the small, edible seeds of the flax plant (which is one of the oldest crops in the world!) have gained superfood status: These tiny bundles of…

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Give Your Body Its Vitamin Supplements!

What are vitamins? The term ‘vitamin’ was first given to a group of substances that were thought to be important for life, each including a nitrogen-containing component known as an…

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Give Your Body Its Vitamin Supplement!

What are vitamins? The term ‘vitamin’ was first given to a group of substances that were believed to be crucial for life, each containing a nitrogen-containing component called an amine….

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Supply Your Body Its Vitamin Supplements!

What are vitamins? The term ‘vitamin’ was first offered to a group of substances that were believed to be vital for life, each including a nitrogen-containing part known as an…

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Offer Your Body Its Vitamin Supplements!

What are vitamins? The term ‘vitamin’ was first offered to a group of substances that were thought to be important for life, each including a nitrogen-containing element referred to as…

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Do Not Delay Urgent Medical Care Due To The COVID-19 Coronavirus Pandemic

There are both “seen” and “unseen” health consequences to COVID-19 and lockdowns.

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Even Republicans Want to Outlaw Surprise Medical Billing

By BOB HERTZ On  April 3, the Secretary of Health and Human Services, Alex Azar, announced that the federal government would pick up the tab for testing and treating all uninsured Americans…

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5 Ways To Stop Touching Your Face According To Experts!

© HuffPost Our hands are a vehicle for microbes and bacteria, and the truth is that everything around us is filled with little bugs we can’t see, but that can…

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‘One World: Together At Home’ Concert: Stars Support COVID-19 Coronavirus Efforts

The broadcast honored front-line health care workers and raised awareness of the World Health Organization (WHO) COVID-19 Solidarity Response Fund.

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FDA authorizes fourth coronavirus antibody test in the US

Mt Sinai Health System’s coronavirus antibody test was authorized by the FDA on Wednesday. Scientists there started developing their test in January, competed it last month and can now run…

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6 Healthy Foods That Will Improve Your Bone Health!

The adult body is composed of roughly 206 bones. That’s a lot of bones, and it would certainly take you a while to count them all. Besides supporting and protecting…

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