I Just Finished Whole30 and Lived to Tell the Tale—Here’s How I Made It Through

Diets have never interested me. As a teenager, I found it absurd that some of my classmates were so concerned with what they ate. They would talk about the new…

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This Is the 10-Day Cleanse Kim Kardashian Is Doing to Lose Weight for the Met Gala

Kim Kardashian is going to be drinking a lot of smoothies over the next few days, as she gets ready for the Met Gala on May 7. Earlier this week…

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Starbucks Holiday Drinks: Which Is the Healthiest?

Starbucks' holiday-themed drinks are back, with seasonal favorites like peppermint mocha and caramel brulee latte creating major buzz. (Holiday merchandise, such as festive new reusable cups, is also trending big.) …

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Meghan Markle Apparently Wants to Raise Her Baby on a Vegan Diet—but Is That Even Safe?

Baby Archie Harrison Mountbatten-Windsor (say that five times fast) is only 11 days old, but we're already starting to learn about the his little royal life. Earlier today, Archie's birth…

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Kelly Rowland Shares the Healthy Food She Snacks On All Day

Singer-songwriter and former Destiny’s Child member Kelly Rowland revealed her favorite snack via her Instagram story today. So…what keeps Kelly looking so fantastic at age 38? Freeze-dried raspberries. Specifically, Rowland…

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These ‘Healthy’ Foods Have Way More Sugar Than You Thought

Aside from the occasional birthday cake or candy binge, you might think you’re a healthy eater most of the time. But sugar lurks in more than just the obvious places,…

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The Health Benefits of Decaf Coffee and Tea, According to a Nutritionist

  I’m coming out as a decaf drinker. I have long loved the aroma and flavor of coffee, as well as the comforting ritual of starting my day with a…

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Pear Nutrition: 5 Ways This Fruit Can Boost Your Health

If you only think about pears during the holidays when a bunch of them arrive in the mail in a holiday gift basket, you’re missing out. Pears have been enjoyed…

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Can Eating Banana Peels Help You Lose Weight?

Bananas are insanely good for you. Not only are they packed with 12% of your recommended daily dose of potassium and 20% of vitamins C and B6, but a single…

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ONE GUMMY FOR ALL YOUR HEALTH PROBLEMS

Apple Cider Vinegar – Is a Health and Wellness Must Have…

When it comes to health and wellness exists anything Apple Cider Vinegar (ACV) can’t do? ACV is renowned for a few of its naturally taking place ingredients such as acetic…

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Vegetarian diet plan healthy eater

Let’s state you are extremely Healthy with sports, however you are…

Let’s state you are extremely associated with sports, however you are a vegan and are stressed over getting the right nutrition. Do not worry. You can get all the nutrition…

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Maryland and the ACA & Medicaid expansion

Key takeaways Maryland opted to expand Medicaid under the Affordable Care Act; coverage for the expansion population started January 1, 2014. Maryland’s Medicaid eligibility limits are generous in comparison to…

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Rhode Island health insurance

Health insurance in Rhode Island Rhode Island uses a state-run health insurance marketplace, where individuals, families, and small businesses can shop for health coverage. Open enrollment in Rhode Island for…

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Short-term health insurance in Alaska

Short-term health plans in Alaska Alaska defaults to the federal rules for short-term plans. Short-term health insurance in Alaska is allowed to have initial terms of up to 364 days,…

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California health insurance marketplace: history and news of the state’s exchange

Latest California exchange updates Open enrollment for 2021 coverage starts November 1. But there’s a special enrollment period, through August 31, for uninsured residents, and additional enrollment opportunities for people…

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Washington health insurance

Health insurance in Washington Washington State operates its own health insurance exchange: Washington Healthplanfinder. Washington is working to create standardized health insurance plans for the individual market and a “public option”…

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Indiana health insurance

Health insurance in Indiana Indiana relies on the federally facilitated exchange, so residents enroll through HealthCare.gov. Open enrollment for 2021 health plans is November 1 – December 15, 2020; residents…

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Arizona health insurance

Health insurance in Arizona Arizona residents use HealthCare.gov to enroll in exchange plans Open enrollment for 2021 health insurance plans is November 1 – December 15, 2020. Outside that window,…

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