Health weight loss fitness news
The gym isn’t for everybody. It’s expensive, crowded, and sometimes smelly. Even worse, you have to travel to get there — making it ten times harder just to convince yourself to go.
But, if you’re lucky enough to have the space, you have another option that doesn’t involve commuting vast distances only to exert yourself in front of strangers: Just bring the gym home to you.
Yeah, it can cost you a pretty penny, but when you take into account how much gym membership fees add up over the years, buying your own workout equipment and decking out a home gym pays for itself in the long run. (This is all assuming you’ll use it frequently — that part will depend completely on you. Sorry, you can’t quite buy motivation). Plus, not having to travel back home after an intense workout is just a beautiful thing. You can literally plop down onto the couch after you’re done. Maybe take a shower first, though.
The tough part is making the choice. What fitness gear are you going to bring home first? A treadmill? An elliptical? A bench press? We don’t recommend buying all of them at once unless you have the cash to burn. You’ll have to be honest with yourself about which workouts you find yourself doing the most, and go from there. If you’re a runner, you want the treadmill. If you’re a cyclist, it’s Peloton for sure. Full-time yogi? You’re going to need a good mat for that.
Lucky for you, we picked out the best of the best in home gym equipment for every type of athlete — from weightlifters to former crew team members and just about everyone in between. So if you’re tired of sweating it out at your local gym, just stay home instead.
Below are our top picks for the best home gym equipment you can get right now.
Compact • Thousands of workout classes • Great instructors • Pairs with Bluetooth headphones
Monthly membership fee for classes on top of the already steep price
When it comes to stationary bikes, Peloton is top tier. With a seemingly endless library of various workout classes, you’ll never run out of ways to break a sweat.
Health weight loss fitness news 1. Peloton Bike
A vast library of workout classes, engaging instructors, Bluetooth support, and compact design makes the Peloton worth every penny.
Unless you’ve been living under a rock, you know about the Peloton Bike. Whether it’s the army of online Peloton fanatics or their truly weird holiday ad, you’ve seen the high-tech stationary bike somewhere.
The bottom line: If you can swing the price, the Peloton Bike is one of the best pieces of home workout equipment you can get, period. The features included in the whole package make every cent well worth it.
The first upside to Peloton is its compact size — you can fit it in pretty much any room without it being in your way, and it’s much smaller than the stationary bikes you might find at your local gym. The bike’s seat is adjustable in almost every direction, ensuring that you’re comfortable for your first ride.
The included screen will be your epicenter of video-based workout classes. Thousands of them, even. Not only will you find biking programs from different teachers at varying difficulty levels, but you’ll also be able to take part in strength training (the bike seat has a compartment for two small dumbbells, which are included), dynamic stretching courses, and yoga sessions. In short, you’ll never run out of ways to work up a sweat.
Unfortunately, you’ll have to pay a monthly fee for the classes in addition to the cost of the bike, which is a little annoying. You don’t have to take part in the classes (there’s a regular riding feature that’s similar to other electronic stationary bikes), but that kind of defeats the purpose of getting a Peloton since becoming part of that community is worth the fun. So, make sure you can take on the investment in full before buying.
Mashable tech reporter, Brenda Stolyar, reviewed the Peloton Bike with high marks — check it out here.
Large library of workout programs • Intuitive interface • Adjustment options
Might be tough to find the space for it
The NordicTrack Commercial 1750 has all the features of a great treadmill, keeping you active with a variety of workout classes, and safe with enhanced joint protection.
Health weight loss fitness news 2. NordicTrack Commercial 1750
The treadmill is the most classic piece of home gym machinery, and the NordicTrack hits every mark with the Commercial 1750.
The treadmill. It’s a classic, and probably one of the most used pieces of gym equipment around. If you’re serious about running, having one in your home is a must (running outside isn’t always the most convenient, or the best for your joints).
And when it comes to treadmills, not many do it better than NordicTrack. Their Commercial 1750 model is our top pick.
The Commercial 1750 is the whole package, bringing plenty of adjustment options, video classes, and long-term comfort to the table right from the start. When you boot up the machine, you’ll notice the crisp HD touchscreen display immediately — it’s where you’ll find the treadmill’s intuitive interface that’ll allow you to navigate between live studio sessions (including yoga and other full-body training classes), first-person globe-trotting trails, and real-time workout tracking.
The Commercial 1750 is highly customizable and adjustable. It has a wide range of incline and speed controls that you can switch up at any time, all responding to easy one-touch controls. The motor inside the machine powers you through your workouts with reduced vibration and a self-cooling belt.
As for safety, NordicTrack excels in that respect as well. The belt is designed with Runners Flex cushioning, softening the impact on your joints while simulating a real road-running experience. In the long run, you’ll be happy to keep your knees intact.
Looking for more treadmill options? Go here.
Highly adjustable • Tablet holder • Bluetooth speakers • Joint protection • USB charging
Doesn’t include as many features as treadmills and bikes at this price, so there’s a bit of a trade-off
The Sole Fitness E95 is highly rated for good reason — it’s super customizable, protective against joint wear, and gets you the same cardio workout that you’d see with a treadmill or bike.
Health weight loss fitness news 3. Sole Fitness E95 Elliptical
If keeping your cardio workout low impact and comfortable are paramount to your equipment choice, the Sole Fitness E95 is one of the best elliptical machines out there.
If the treadmill isn’t for you, or is just too high impact, an elliptical machine is the natural next step for you cardio needs.
In most circles of gym rats, ellipticals aren’t as well-respected as other cardio-based workout machines — we presume that’s because not everyone fully understands the benefits of using one over a bike or treadmill.
In short, you can pretty much get the same kind of cardio workout from a treadmill or other cardio machine, but while you’re in your body’s natural position. You’re not hunched over like you would be on a bike, or pounding on your joints like you would on a run (which, over time, is vital to joint health). For many, it’s the safer, more comfortable option without making any sacrifices to the quality of your exercise.
The Sole Fitness E95 elliptical machine is our favorite for a few reasons. Like most cardio machines, the E95 has a built-in navigation screen so you can choose workouts, change incline levels, up the intensity, and more. This elliptical also includes an integrated tablet holder, in case you want to stream some Netflix while you work up a sweat.
As for options, the machine allows for 20 different resistance levels and adjustable foot pedals for enhanced comfort, allowing for almost anyone to find their sweet spot. Throw in a pair of Bluetooth speakers, a USB charging port, and whisper-quiet usage, and you’ve got a great elliptical machine.
The Sole Fitness E95 is a favorite amongst gymgoers, and taking one home is a no-brainer if the elliptical is your cardio machine of choice. For more guidance on shopping for an elliptical, go here.
Dry-grip topcoat fights against slipping • Plenty of cushioning • No latex
Prone to showing scrapes early on
The Gaiam mat gets all the basics of a yoga mat right, and perfects them. You can’t ask for much more.
So this one isn’t a piece of machinery like our other recommendations, but yoga is such a popular practice that we’d be remiss to not include a great yoga mat in the mix.
While a lot of people just starting out in yoga may think that a mat is just a mat, that couldn’t be further from the truth. Cheap yoga mats are prone to slipping, don’t provide the necessary cushioning, and won’t last as long.
This mat from Gaiam perfects all of those things. It’s lightweight yet durable, and includes plenty of cushioning to keep your joints from aching at the end of your yoga session.
The biggest draw for this mat, though, is its grip. It’s created with a topcoat that wicks away moisture, keeping your grip intact (even during a hot yoga class). No sliding around, ever.
And that’s kind of the gist — the Gaiam mat gets all the basics right without many complaints, which is all you can really ask for in a simple yoga mat.
Live and on-demand classed added every day • Smooth motion, runs quiet • Ergonomic and soft seat cushion
May be too large for some homes
The Hydrow is everything you’d want and need from a rower, and more.
Health weight loss fitness news 5. Hydrow Connected Rower
Rowing machines aren’t always the most popular home gym choice, but if you’re going to get one, Hydrow is the way to go.
Maybe you haven’t used one before, but a rowing machine is another great way to get a cardio workout — it engages 86% of your muscles with low impact, aiming for whole-body health. If you were ever on a crew team, you’ll be right at home with this one.
The Hydrow Connected Rower is basically the Peloton Bike of rowing machines. While much larger than the bike (you’ll have to measure it out and make sure you have enough room at home), the Hydrow includes a variety of classes that are similar to that of Peloton, but for rowing. Also, all the class videos feature instructors that are actually on boats, so you can get a nice (virtual) view of the water even though you’re indoors. New videos are added on a daily basis, so you’ll never be starved for new content.
The body of the machine itself is expertly crafted — it’s sleek and built to last. It’s ergonomically designed to run smoothly and quietly, with each pull playing out with frictionless motion. You’ll feel like you’re actually on the water (almost). The seat is nicely cushioned, too, so you won’t have to deal with butt soreness all that much.
And if that wasn’t enough of a reason to take your business to Hydrow, the company will make a donation in your name to Water.org, granting long-term access to safe water for one individual in the developing world.
Takes up way less space than a dumbbell set • Adjustable from five to 52 pounds • Allow for a variety of workouts
The Bowflex SelectTech 552s basically replace an entire set of separate free weights in one pair of dumbbells, making them perfect for a home workout.
You didn’t think we’d forget about the lifters, did you? If you don’t have the real estate to fit a bench press or an entire dumbbell set, getting an adjustable pair of dumbbells is the answer to your problems.
The Bowflex SelectTech 552 dumbbells promise to replace an entire rack of 30 free weights within just two physical dumbbells, cutting down on overall clutter. Using the included dial on the weights allows you to adjust from five to 52 pounds, allowing you to tone and build muscle at various levels of intensity. This durable pair of dumbbells are constructed with premium materials, with strong grips that won’t tear up your hands, and molded plates that won’t get damaged and clang around.
If free weights are a go-to for you at the gym and you can’t fit a whole set in your home, the Bowflex SelectTech 552s are going to be a great option.
Five tubes, ranging from 10 to 150 pounds of resistance • Travel bag • Grips and door anchor
Will eventually wear down — not as durable as free weights
If free weights aren’t your thing but you still want to tone and build muscle, resistance bands are a great alternative — this set encompasses all you need, with some nice quality of life bonuses.
Resistance bands make for another great piece of home workout equipment — they’re relatively inexpensive and don’t take up the space of machines or free weights, while still allowing you to tone and build muscle. Plus, you can work out in pretty much any room.
This set from Fitness Gear Pro packs in pretty much everything you need in a resistance band kit. It comes with five different tubes that can be mixed and matched to range from a resistance of 10 to 150 pounds. You’ll get a set of grips to attach to the bands, as well as a door anchor for more exercise options. There’s a nice travel bag that comes with the set, too.
They’re lightweight, safe, durable, and make for great upper and lower body workouts without being inconvenient.
Simple, affordable, and reliable • Digital workouts included • Anti-burst design
Some of the guided workouts are too fast for beginners
Gaiam’s balance ball is durable enough to get you through even the most intense workouts, plus it makes for a great supplement to the exercise routines you’re already used to.
And finally, the balance ball. Yes, you can use them for more than just an ergonomic desk chair. They’re actually a great addition to your already scheduled workouts, bringing a little more challenge and resistance into the mix. Pair them with some dumbbells, and you’re looking at some intense and rewarding sessions.
The Gaiam balance ball is simple, yet super reliable — it’s designed to protect the ball from ever popping, so you won’t ever have to worry about ending up like Dwight in that one episode of The Office (unless you put the ball near any sharp objects).
The ball comes with a set of guided digital workouts to get you started, taking you through a series of pilates, yoga, and strength moves that focus on major muscle groups. You’ll get a pump as well, in case it starts to deflate over time.