Health weight loss fitness news
By StackCommerceMashable Shopping
Skipping rope in your living room and following whatever online workout is on your YouTube homepage can get old pretty fast. You probably won’t meet your fitness goals if you’re bored with your routine, and you best believe you’re going to make excuses when all you have to look forward to are burpees. Not to be cliché, but variety is the spice of life.
is a state-of-the-art portable, aerobic trainer that offers an immersive total body workout and resistance training even if you’re confined to a tight space. Designed by a physical therapist, it attaches to any door and delivers an upward elastic pull that results in a reduced body weight effect, lowering the impact on the knees as you land.
Check it out in action:
And since working out alone can feel isolating (and boring), you can take advantage of the embedded technology to become an avatar in the running app. You can run alongside a virtual coach, or even join a group run. You may even start looking forward to your workouts.