The human brain is a fascinating, highly complex, and remarkable organ. It contains over 86 billion nerve cells and is responsible for controlling the vast majority of the body, it processes, integrates, and coordinates information received from the sense organs, and makes decisions.
Your brain never rests. Not even when you are asleep – when you sleep, your brain does a series of crucial tasks. That’s why a good night’s sleep is so essential for your brain health and has a significant impact on other aspects of your life: it improves your mood, gives you an energy boost, and also contributes to improving your physical health.
You are probably very curious about your brain activity during your peaceful sleep. Without further ado, here are eight things that your brain does when you sleep.
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