5 Ways To Stop Touching Your Face According To Experts!

© HuffPost

Our hands are a vehicle for microbes and bacteria, and the truth is that everything around us is filled with little bugs we can’t see, but that can be harmful to us.

Continually touching our face is one of the ways we can get sick, or even develop skin or eye problems, for example. Therefore, maintaining our hands’ hygiene is, no doubt, the best way to stay safe and healthy.

But some people have the nasty habit of touching their faces, and deep down, it’s not their fault – they ignore that this could put them at any risk! However, if you want to do your best to ensure disease prevention, hand washing time is not enough – you need to figure out how to stop yourself from touching your face.

We bring you five different ways to keep your hands busy!

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